Total Transformation


Life Coach Inge Rock Helps You Transform into Who You Want to Be

You are worthy of becoming the person you always wanted to be. Create the life you have always dreamed of. Generate the abundance you are worthy of.

In this day and age, information is far from enough. Mister Google gives you the answer to every question. In this day and age, it is important to DO it in practice.
Should we change by reading a book, or watching videos online, everyone would transform. We know it doesn't happen because of information.

Complete coaching in thinking, feeling and action

Total Transformation is the most complete program we can offer you.

It is a program in which we:

  • Give you new knowledge
  • Take you by the hand to create exercises together
  • Will hold you by the collar so you have something to hold on to
  • Will help you do, do, do!

The program is built with the utmost guarantee of lasting growth and change.
In one year, you will become a totally new person, but we offer you two years of guidance!

Who is Total Transformation for?

Total Transformation is the coaching program for anyone who

  • Wants to get away from the vicious circles of life, which always offer the same disappointing results
  • Has dreams and ideals and is determined to succeed
  • Want to permanently improve their self-esteem and self-confidence
  • Is willing to replace old patterns, principles and ways of thinking with successful habits, beliefs and thinking styles
  • Wants to invest time, energy and money in themselves
  • Wants to give their word to learn, evaluate and improve for a minimum of 10 months
  • Wants to get their life areas on track so that quality of life improves significantly

Program Contents


Nine months of mentoring

In a group of up to six people, along with your mentor.


Five power coaching sessions

We give you 5 power coaching sessions as a first aid remedy


Teaching webinars

You enjoy (almost) daily teaching webinars.


Visualization and meditation days

One training day per month. We give you all 12 meditations for daily practice.


The Club nights

You will participate in Club Nights twice a year: evenings full of inspiration and fun.


The coaching retreat

You will participate in the three-day online live coaching retreat, twice a year.

How does this work, practically?

The program consists of several components to give you the greatest guarantee of success.

An online student platform with all the knowledge and exercises you need. You will be offered this knowledge step by step. So no content dump, where you can't see the forest through the trees.

When and how can you start?

In principle, you can start right away. There is no particular entry date. You start when you are ready.

Through an intake meeting with a program coordinator, we ensure that we can get you started in the best possible way.

If you have any questions about the program, don't hesitate to contact us at After all, we want you to feel good about this decision.

Woman Smiling | Inge Rock

What topics are covered in Total Transformation?

The different topics consist of:

  • Mindset: learn to know and direct your own thinking
  • Emotional awareness: you learn to manage your emotions and feelings. You develop a higher emotional intelligence
  • Alter ego: you get to know the sabotaging voice in your head and learn to checkmate it
  • Drama: you will learn to recognize and direct the 4 pillars of drama
  • Self-coaching: you learn the method to be able to coach yourself, all the time
  • Goal Setting and Achievement: You will learn to develop vision, set goals and achieve goals
  • Stress management: you learn to stay away from stress thanks to effective techniques. Your energy level rises significantly.
  • Paradigm shifts: you are going to discover your limiting beliefs, your fears, your patterns and your pitfalls and turn them around for good
  • Abundance: you will learn principles about quantum physics so that you will learn to think and act in abundance. Down with deficit!
  • Setbacks and resilience: you learn to deal with setbacks, you learn to stand up again and keep going. Doesn't matter what you've been through!
  • Letting go of the past and forgiveness: the key to self-liberation
  • Self-love and self-confidence: you develop the self-love and self-confidence you absolutely need to succeed
  • Perseverance: you learn to persevere and you learn to finish what you started. No more procrastination.

Teaching clusters as additional support

In addition to the above curriculum, we offer you over 100 "first aid" teachings in case you get stuck in any of the following life areas:

  • Love and relationships
  • Health and energy management
  • Building Your Business
  • Money and abundance principles

In this case, you can search purposefully for the appropriate answer thanks to these additional clusters.

Person Using Life Coach Personal Education Website | Inge Rock

Everything you need to make lasting changes!

We offer you the most complete guidance and the very best chance of success.

Only one thing remains: you participating.

We can't force you, we're not going to push you and we're not going to convince you.

It is up to you to make the choice to go for it.

This is not a miracle, it is a method that causes you to be PERMANENTLY changed. Of course, we do not rule out the possibility that this training could produce miracles.

What is transformation?

The 5 steps to transformation

Transformation is science

Total Transformation - the program

"I get so much energy from the classes at the Academy. I want to finally chase my childhood dream. I'm about to give up my apartment this month, and go live on the Belgian coast. Yay! I'm so happy to finally be chasing my dream! We have to follow our dreams, otherwise we won't keep growing. I am extremely happy to have stepped into the Inge Rock Academy. Who will follow me, with her/his dream to chase? Come on, do do do!"

– Kristel Zupevc

Life Coach Personal Education Program Students | Inge Rock