9 hacks to achieve your goals by the end of 2023

Many pushed their 2022 goals into 2023 or let go of them completely—after all, it wasn’t working anyway. Woah, you really don’t want to be part of the “it wasn’t working anyway” club! If you’re reading this blog, I assume you at least set goals for 2023. If so, good for you!  Now, in order…

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How to Become a Certified Life Coach

Coaching and mentoring concept chart

If you’re passionate about helping others and you’re interested in following a new career path, you may consider getting your life coach certification. Between starting your own business, striving for better life outcomes, and encouraging others to take a more positive approach each day, there are so many reasons to learn more about how to…

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What is a life coach?

Clients in a circle applauding coach

Do you have an undeniable desire to help others navigate the complexities of life? Would you consider yourself a strategic person when it comes to handling unanticipated issues? Do you have a clear focus on the next steps you should take down the path of your life, and how you can help others do the…

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What to Look For in a Life Coach: Best Qualities

Young confident girl smiling in mirror

Whether you’re new to the world of life coaching or experienced in the industry and want to work on self-improvement, knowing what people look for in a life coach is very important. There are many different skills and qualities of a good coach to consider. A professional life coach has proper training and certification around…

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7 scientific hacks to build more self confidence

7 Scientific hacks to build self-confidence | Inge Rock

Can I ask you a question? If you had 100% self-confidence, neither doubt nor an ounce of fear as to whether or not you would succeed, what would you do? I think you should write that down.   Self-confidence is freedom. Freedom to live your life to the fullest. Confident people aren’t people who are…

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